Women\'s Track Top 5

Indoor Top 5 List Since 1999

Event

Name

Performance

Year

60m
Anita Souza
7.86
2012

Sam Smith

8.07

2008


Danielle Rowe

8.15

2008


Julie Bruise

8.17

2006


Solena Helm

8.18

2007





60m HAnita Souza8.61
2012

Amy Boyer
8.87
2011


Nicole Daniels

8.90

2008


Cathi Powell

9.15

2006


Kayla Wislon

9.23

2010





200mAnita Souza
25.01
2012

Larissa Hampton
26.14
2012

Lauren Pierce
26.23
2012


Cathi Powell

26.34

2006


Christie Johnson

26.63

2003





400m

Christie Johnson

58.06

2006


Larissa Hampton
58.26
2012

Julie Bruise

58.97

2007


Lauren Pierce
59.50
2012

Cathi Powell

59.72

2006





600mJulie Oosterhouse
1:35.87
2012


Kelly Peterson

1:37.51

2010


Kayla Wilson

1:37.56

2010


Shannon Bambach

1:38.57

2005


Amy VanderSloot

1:38.96

2005





800mJulie Oosterhouse2:13.65
2012


Andi Ripley

2:18.84

2010


Shannon Bambach

2:20.17

2005


Julia Contreras2:21.51
2012

Tracy Dykstra

2:21.76

2009





1,000m

Andi Ripley

2:55.00

2010


Becca Wright

3:04.49

2008


Julia Contreras
3:05.96
2012

Audry Yonge
3:08.41
2012

Stacy Courtright

3:10.28

2003





Mile
Andi Ripley
5:00.63
2010

Erin Clason
5:05.45
2001

Stacy Courtright
5:17.11
2002

Julie Oosterhouse
5:17.59
2012

Julia Contreras
5:20.12
2012




3,000

Erin Clason

10:07.76

2000


Stacy Courtright

10:25.73

2001


Jill Louisignau
10:32.10
2012

Andi Owens

10:39.55

2007


Kim Cocco

10:40.91

2004





3,000m  RW
Janelle Brown
14:28.75
2011

Monica Lawrence
15:34.60
2012

Katie Malinowski
15:46.90
2010

Brianna Griffiths

18:22.31

2012


Sunny DeJong
18:27.75
2011




5,000

Erin Clason

18:17.03

2001


Kim Cocco

18:18.26

2003


Stacy Courtright

18:31.74

2002


Janelle Lindman

18:34.55

2010


Mindy Lewis

18:59.53

2011





4x200m

Romberger, VanderGalien, DeGroot, Johnson

1:49.21

2002


Helm, King, DeGroot, Webber

1:50.44

2004


Kolacinski, DeGroot, Romberger, Johnson

1:50.94

2002


Kolacinski, VanTil, Romberger, Johnson

1:51.02

2001









4x400mPierce, Souza, Hampton, Oosterhouse
3:55.31
2012


Bruise, VanderSloot, Donley, Allers

3:56.42

2006


Lipa, Souza, Hampton, Pierce
3:57.41
2012

Johnson, DeGroot, Bambach, Romberger

3:58.32

2003


Wilson, Peterson, Pierce, Smith

3:59.69

2009





4x800m

Sluka, Peterson, Contreras, Ripley

9:31.73

2010


Pelz, VanderSloot, Busfield, Bambach

9:32.61

2005


Wright, Ross, Owens, VanderSloot

9:34.90

2007


Sawicki, Sluka, Contreras, Ripley

9:39.17

2010


Yonge, Lousignau, Oosterhouse, Contreras
9:43.87
2012




Dist. MedleyYonge, Pierce, Oosterhouse, Contreras
12:13.46
2012


Wright, Smith, VanderSloot, Owens

12:29.68

2008


Yonge, Boyer, Contreras, Peterson
12:30.84
2011

Courtright, Johnson, Cocco, Clason

12:32.78

2001


Sawicki, Ordway, Contreras, Ripley

12:33.77

2010





High Jump

Danielle Rowe

5' 7"

2008


Shannon Burmaster

5' 7"

2005


Renae Zuiderveen

5' 5"

2007


Amy Boyer

5' 5"

2010


Ariel Kuch

5' 4"

2003





Pole Vault

Amy Boyer

12' 8 75"

2011


Brandi Hagan

12' 4"

2010


Kim Lorenzen

11' 2"

2005


Alyssa Webber

10' 11.75"

2004


Nicole Daniels

10' 6"

2006





Long JumpBrittany Green
19' 0.5"
2012

Anita Souza
18' 2.5"
2012


Cathi Powell

18' 2.25"

2006


Lindsay Lipa
18' 0.5"
2012

Kayla Wilson

18' 0.5"

2009





Triple Jump

Kay-de Vaughn

39' 2.75

2010


Nichelle Engels

35' 11

2008


Emily Romberger

35' 6.5

2003


Margaret Pelz

35' 4

2005


Lindsay Lipa

35' 1.75

2012





Shot PutHaley Russell
41' 1.5"
2012


Vicki Wittingen

39' 2.75"

2005


Erin Swinger

37' 10"

2010


Kendra Lindberg

36' 11.5"

2001


Erin Schuyler

35' 5.75"

2004





20# Weight

Vicki Wittingen

54' 1"

2003


Haley Russell
47' 2"
2012

Erin Swinger

45' 7"

2010


Val King

44' 10.5"

2005


Erin Schuyler

44' 7.5"

2004





Pentathlon

Amy Boyer

3,490

2011


Kayla Wilson

3,457

2010


Cathi Powell

3,394

2006


Nicole Daniels

3,189

2008


Lindsay Lipa
3,144
2012


Women's Outdoor Top 5 List

Event

Name

Performance

Year

100m

Stephanie Allers

12.10

2004


Christie Johnson

12.44

2003


Solena Helm

12.70

2004


Cathi Velzen

12.72

2004


Lauren Pierce

12.82

2011





100m H

Stephanie Allers

14.03

2007


Amy Boyer
14.31
2011

Nicole Daniels

14.39

2008


Cathi Velzen

14.52

2005


Brandi Harr

15.29

2011





200m

Stephanie Allers

24.36

2006


Cathi Velzen

24.98

2005


Christie Johnson

25.49

2003


Larissa Hampton
25.56
2012

Amy Boyer
25.65
2011




400m

Stephanie Allers

56.61

2004


Christie Johnston

57.02

2003


Larissa Hampton
57.89
2012

Shannon Bambach

58.12

2005


Julie Brusie

58.26

2007





400m H

Cathi Velzen

1:01.23

2004


Julie Bruise

1:03.20

2007


Stephanie Allers

1:03.49

2007


Kayla Wilson

1:03.64

2010


Amy Boyer

1:03.65

2011





800mJulie Oosterhouse
2:12.29
2012


Andi Owens

2:17.45

2010


Kelly Peterson

2:17.90

2010


Amy VanderSloot

2:18.77

2008


Julia Contreras

2:19.06

2012





1,500m

Andi Owens

4:36.15

2010


Julia Contreras
4:49.44
2012

Audry Yonge

4:49.78
2012

Janey Sluka

4:49.88

2010


Julie Oosterhouse

4:52.08

2012





Steeplechase Jill Louisignau
11:18.36
2011


Becca Wright

11:28.78

2008


Andi Ripley

11:46.62

2010


Liz Baller

12:14.15

2012


CallyAnne Wyma

12:18.00

2012





5,000m

Erin Clason

17:20.20

2001


Stacy Courtright

17:58.26

2002


Janelle Lindman

18:11.13

2010


Kim Cocco

18:16.48

2004


Andi Ripley

18:20.27

2010





5,000m RW

Janelle Brown

25:15.76

2010


Katie Malinowski

27:00.62

2010


Monica Lawrence
27:07.04
2011

Brianna Griffiths
29:32.24
2012

Sunny DeJong
32:57.84
2011




10,000

Erin Clason

36:50.47

2001


Janelle Lindman

38:23.76

2010


Kim Cocco

38:38.58

2003


Nicki Erler

39:44.96

2010


Lynae Baker

39:55.46

2007





Half  Marathon

Janelle Lindman

1:25:07.00

2010


Kristina Crossley

1:27:04.24

2001


Nicki Erler

1:28:58.24

2010


Eliza Nyblad

1:29:42.24

2008


Mindy Lewis

1:32:02.04

2011





Marathon

Melissa Wiest

3:15:18.24

2002


Nicki Erler

3:17:05.00

2008


Janelle Lindman

3:21:54.00

2009


Kristina Crossley

3:23:49.24

2001


Eliza Nyblad

3:25:41.24

2008





4x100m

Helm, Allers, DeGroot, Velzen

47.47

2004


Smith, Allers, Helm, Bruise

47.65

2007


DeGroot, Velzen, Bruise, Allers

48.16

2005


King, Johnson, DeGroot, Velzen

48.26

2003


Lipa, Hampton, Green, Pierce

48.30

2012





4x400m

Bruise, Helm, VaderSloot, Allers

3:49.34

2007


Allers, Lorenzen, Bambach, Velzen

3:49.72

2005


Lipa, Oosterhouse, Hampton, Pierce
3:52.75
2012

Bruise, Allers, Lorenzen, Velzen

3:53.14

2005


Bruise,VanderSloot, Underwood, Allers

3:53.86

2006





4x800m

Wright, Dykstra, Owens, VanderSloot

9:14.32

2008


Yonge, Louisignau, Contreras, Oosterhouse
9:22.25
2012

Sluka, Peterson, Contreras, Ripley

9:26.02

2010


Sluka, Wilson, Contreras, Peterson

9:27.41

2010


VanderSloot, Busfield, Pelz, Bambach

9:29.76

2006





High Jump

Danielle Rowe

5' 7"

2008


Shannon Burmaster

5' 7"

2004


Renae Zuiderveen

5' 5"

2006


Amy Boyer

5' 5"

2011


Kay-de Vaughn

5' 5"

2010





Pole Vault

Brandi Hagan

12' 3.5"

2010


Amy Boyer

12' 1.5"

2011


Alyssa Webber

10' 6"

2004


Gloria Rosen

10' 6"

2005


Kim Lorenzen

10' 6"

2005





Long Jump

Cathi Velzen

18' 8.5"

2005


Brittany Green
18' 5.25"
2012

Kayla Wilson

18' 4.25"

2009


Lindsay Lipa
18' 1"
2012

Amy Boyer 18' 0.25"
2011

Kay-de Vaughn

18' 0.25"

2008





Triple Jump

Kay-de Vaughn

39' 0.25"

2010


Margaret Pelz

37' 1.25"

2004


Lindsay Lipa
35' 8"
2012

Cathi Velzen

35' 3.5"

2004


Nicole Daniels

35' 0.25"

2008





Shot Put

Vicki Wittingen

40' 4"

2005


Erin Swinger

39' 3"

2010


Haley Russell
39' 2.25'
2012

Brittany Green
38' 7"
2012

Kendra Lindberg

36' 1"

2001

.




Javelin

Val King

120' 1"

2005


Shannon Morrow

119' 0"

1984


Amy Boyer

118' 4"

2010


Cathi Velzen

117' 10"

2005


Brittany Green

103' 6"

2012





Discus Throw

Erin Swinger

126' 4"

2011


Haley Russell
126' 2"
2012

Kara Smeltzer

112' 9"

2006


Kendra Lindberg

110' 7"

2001


Kayleigh Hammond

108' 11"

2012





Hammer

Vicki Wittingen

156' 10"

2005


Erin Swinger

142' 6"

2010


Haley Russell
133' 9"
2012

Val King

130' 10"

2005


Kendra Lindberg

128' 10"

2001


Kara Smeltzer

126' 9"

2006





Heptathlon Cathi Velzen
4,931
2005

Amy Boyer

4,868

2011


Brittany Green
4,485
2012

Nicole Daniels

4,400

2008


Kayla Wilson

4,236

2008